Shiva linga Mudra( ಶಿವ ಲಿಂಗ ಮುದ್ರಾ)
Shiva Linga Mudra is a effective hand gesture that represents each the God and Goddess, a image of masculine and feminine. Masculine being Lord Shiva, and female being Goddess Parvathi. In short, the Shiva Linga Mudra symbolizes the integration of the energies of Shiva and Shakti. This mudra is additionally referred to as the Upright Mudra, the place the thumb represents the masculine strength and the palm on which it rests represents the female energy. The principal exercise of Shiva Linga Mudra is to sense grounded, with the center of attention on Muladhara Chakra. This mudra additionally helps in relieving nervousness and stress through calming the mind, thereby constructing electricity in the body. The exercise of Shiva Linga Mudra brings in extra advantages when paired with the exercise of Yoni Mudra. ಶಿವ ಲಿಂಗ ಮುದ್ರವು ಪ್ರತಿಯೊಬ್ಬ ದೇವರು ಮತ್ತು ದೇವತೆಯನ್ನು ಪ್ರತಿನಿಧಿಸುವ ಪರಿಣಾಮಕಾರಿ ಕೈ ಸೂಚಕವಾಗಿದೆ, ಇದು ಪುಲ್ಲಿಂಗ ಮತ್ತು ಸ್ತ್ರೀಲಿಂಗದ ಚಿತ್ರಣವಾಗಿದೆ. ಪುಲ್ಲಿಂಗ ಶಿವ, ಮತ್ತು ಸ್ತ್ರೀ ಪಾರ್ವತ